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Workshops, Retreats & Special Events

Candlelight Yin and Sound; Deba Simpson & Pati Pellerito — April 26, 2014
Yoga & Feldenkrais Method® Series, Lyn Magee & Kelly Feder— May 3 & June 7, 2014
Saul David Raye | Harmonizing Sun & Moon — May 7 & 8, 2014
BBC Road Trip to Wildwood Springs Lodge — June 19, 2014
Saul David Raye Returns! September 12–14, 2014

Ongoing Monthly Workshop Series—
Second Friday — Dance Journey with Rhonda Mills
Second Saturday — Kirtan in St. Louis with Brad Smith & Friends
Second Saturday — Feldenkrais Awareness Through Movement® with Kelly – Begins in August
Third Saturday — Tibetan Singing Bowl Sound Bathing with Pati Pellerito


 Candlelight Yin and Sound  —  Sunday, April 26, 2014

An Exploration Into the Self

Taught by Debra Simpson R.Y.T.   |   Music by Pati Pellerito

Saturday April 26, 2014
6:30pm-8:30pm
Big Bend Yoga Center / 88 N. Gore Webster Groves, MO 63119

$40  |  Advanced Registration Recommended

Send Payment (include name, address, phone and email):
Debra Simpson
3250 O’neal Circle H14
Boulder, CO 80301

To register: 303-704-7618 or yogadebra@gmail.com

Informational PDF HERE

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Yoga & Feldenkrais Method® Series—  May 3 & June 7, 2014

Walk Smartly as Nature Meant —
With Optimal Posture, Timing, Impact & Ease!

With Lyn Magee and Kelly Feder

May 3rd FOREST PARK
June 7th JEFFERSON BARRACKS
10am-12noon
$25/Saturday
$45/Both Saturdays


To register, call Kelly: 314-563-1266 or kelly@FeldenkraisMovementSTL.com

Informational PDF HERE

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Saul David Raye | Harmonizing Sun & Moon — May 7 & 8, 2014

Spring Public Classes & Teachers Immersion

Join us for this special spring visit to St. Louis with Saul David Raye.

The nature of the classes will be deepening the internal balance and relationship of the solar and lunar energies. Using heart centered asana, pranayama, chanting, deep relaxation and meditation we will access deeper states of healing, rejuvenation and expanded states of consciousness.

Open to teachers and dedicated students.
Class size limited to 50.
REGISTER NOW!

Location: The Monday Club / 37 S. Maple - off Lockwood (at Mac Hardware),
corner of E. Cedar & Maple. Street parking.

Atma Yoga Public Classes ($45 each)
Wednesday  |  9:30am – 12pm
Thursday  |  9:30am – 12pm

Atma Yoga Immersion for Teachers + Dedicated Students ($50 each)
Wednesday  |  1:30pm – 4:30pm
Thursday  |   1:30pm – 4:30pm

Full day: $85  |  Both days: $170
Each session will be unique, you may sign up for each session individually or as a series.

Check is made payable to Kitty Daly

Informational PDF HERE

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 BBC Annual Trip to Wildwood Springs Lodge —  June 19, 2014

Download a PDF HERE

Contact Kitty for more information & to confirm your booking. E-mail or call Wildwood Springs Lodge directly for your room. www.wildwoodspringslodge.com

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 Weekend with Saul David Raye  —  September 12–14, 2014

Save the Weekend! More information on the BBC weekend yoga workshop with Saul David Raye will be posted as it is available.

sauldavidraye.com

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 Second Friday Series — Dance Journey with Rhonda Mills

Come dance, breathe, move, play, discover,
connect & nourish yourself!

NOTE: The dates for Dance Journey will be on the second friday of the month.

Second Friday — 7:30–9:30pm
Big Bend Yoga Center
By Donation — $20 suggested.

In this monthly gathering, we begin in a circle and each select a heart-focus: something you’d like to shift or to create. You will be guided through some simple, powerful breathing and movement techniques, and a different transformative body-centered process each month in support of creating what you want.

The last hour we’ll dance and move and play — your body’s way — to a recorded music playlist, inspired by Joseph Campbell’s The Hero’s Journey. We will complete our dance journey with relaxation.

Wear comfortable clothing, bring a pen and a journal, and come with an openness to learn in the easiest, friendliest way to laugh and to play.

Pre-register HERE at least one day before the event to ensure you receive a handout, or drop in ten minutes before the start time — 7:20pm. 

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 Second Saturday Series — Feldenkrais Awareness Through Movement®

TIbetan Singing BowlsClass will not meet May, June & July.
Class begins again in August.


Outsmarting Osteoporosis!
Second Saturday Workshop Series
With Kelly Feder

Movement Intelligence—
Experience better posture, stronger bones
& pain-free exercise.

Second Saturday
2–4:30 pm

Big Bend Center / 88 N. Gore

Workshop Fee
$144 to preregister for all 4 Saturdays
$111 to preregister for any 3 Saturdays*
$76 to preregister for any 2 Saturdays*
$40/Saturday

*Must include Jan. or a scheduled individual intro class before your first Saturday.

Register with Kelly 314.563.1266
Kelly@FeldenkraisMovementSTL.com

See informational PDF here.

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 Third Saturday Series — Tibetan Singing Bowl w/ Pati Pellerito

TIbetan Singing BowlsSOUND BATHING —
A Summer Relaxation with Pati Pellerito

It’s true, basking in the sunshine for a little time each day is very beneficial. Likewise, having our body bathed in harmonious sounds and waves from instruments such as Tibetan Singing Bowls, each one keyed to the energy centers or chakras centers of the body and Planetary Gongs, tuned to frequencies from the cosmos, provide nutrition for the nervous system.

“I invite you to bask in waves of peace, heightened awareness and relaxation of body and mind. Come and simply relax, release tension from your body and ease your mind as you lie down and allow the tones and energy to wash through you.” —  Pati

4–5:30 pm / $15

Big Bend Yoga Center
88 North Gore (at Kirkham)
Webster Groves, MO 63119

For more information, contact Pati Pellerito 314.348.4278.
www.healingbowlsandgongs.com

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 Second Saturday Kirtan in St. Louis with Brad Smith & Friends

Feel the Bliss! Share Your Light!
Call & response singing to the beloved within.…

Join Brad on each second Saturday!
7:30–9:30pm

Big Bend Yoga Center
88 North Gore
Webster Groves

Sliding Scale — $5, $10 or $15+

For more information, visit bradfordsmithmusic.com
or e-mail Brad at bradford@bradfordsmith.com

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Saul

Saul David Raye
September 2012


Dear Kitty, Lyn & Yoga Friends,

…it was transcendent! Looking around the Big Bend Center on Saturday night with dancing, singing and children playing—What a night! I was flooded with so much gratitude for this amazing community you have built and so much happiness to be with friends… And so many amazing memories! I remember my first handstand against the deck-side wall; restorative class after an exhausting week at work; coming to recover after childbirth; practicing through chemo; partner stretches with friends and later with my husband-to-be; practicing with Kitty, Lyn, and all the amazing teachers who have been there over the years. What a beautiful, sacred space you hold for all of us! Thank you, thank you, thank you, and please, when you talk to him, thank Saul!! Jai!

XOXOXO

Leila