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Thanks for creating such a welcoming environment!
I must say it’s probably the most welcome I’ve ever felt at a studio.
—Michelle


October 2013 – May 2014 Schedule

On–going classes do not require pre–registration. See Additional Classes for those offered by session. Call 314–918–YOGA ext.2 to confirm class schedule. See Classes for description and fees.

*Contracted teacher so class is not valid under BBC card system. You can learn more about each instructor's techniques & training at Instructors.


Monday 9:00 – 10:30 am Level 1–2 / Judith      
  11:15 – 12:30* Pilates Mat Class / Christy    
  2:00 – 3:15 pm * Gentle Yoga / Mary     
  5:45 – 7:15 pm Level 1–2 / Rhonda    
  7:30 – 8:45 pm Yoga Basics / Rhonda         

Tuesday 7:00 – 8:15 am Start Your Day with Mike Shabsin
  9:00 – 10:30 am Level 2–3 / Carolyn
  11:00 – 12:30 pm Level 1–2 / Lyn
  6:15 –7:45 pm Level 2–3 /  Kitty   

Wednesday 11:15 – 12:30*
Pilates Mat Class / Christy   
  4:00 – 5:30 pm Open to all levels / Kitty 
  6:15 – 7:30 pm Yoga Basics / Julie   

Thursday 7:00 – 8:15 am Start Your Day with Mike Shabsin
  9:00 – 10:30 Level 1–2 / Melanie     
  11:00 – 1:00 pm* Open to all levels / Vicki     
  2:00 – 3:15 pm * Gentle Yoga / Mary  
  6:15 – 7:45 pm Open to all levels / Kitty     

Friday 9:00 – 10:30 am Level 1–2 / Lyn
  11:30 – 12:30 pm*
After 5/1: 12:30–1:30 pm

Feldenkrais Awareness Through Movement® / Kelly
CANCELLED APRIL 25th  /  NOTE — Time change after 5/1

  5:30 – 7:00 pm Restorative / Kitty

Saturday 7:30 – 8:45 am Level 1–2 / Lyn
  9:00 – 10:30 am

Level 2/3 / Mike Shabsin
  11:00 – 12:30 pm Open to all levels / Mike Shabsin
 

2:00 pm– 4:30 pm*


Feldenkrais Awareness Through Movement®
Every second Saturday — No Class May, June & July. Begins again in August.
  4:00 pm– 5:30 pm* Tibetan Singing Bowls with Patti Pellerito — Every third Saturday
  7:30 pm– 9:30 pm* Kirtan with Brad Smith & Friends — Every second Saturday

Sunday 8:30 – 10:00 am Level 2–3 / Kitty
  10:30– 12:00 pm Level 1–2 / Kitty 
  12:30– 2:00 pm Pre–Natal Class / Maria  
  3:00 – 4:15 pm Yoga Basics / Leila  CANCELLED APRIL 20th
  7:00 – 8:30 pm* Insight Meditation Sitting
Sessions offered on a dana (participant donation) basis.
St. Louis Insight Meditation Group