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September – December 2014 Schedule

On–going classes do not require pre–registration. See Additional Classes for those offered by session.
Call 314-918-YOGA ext.2 to confirm class schedule. See Classes for description and fees.

*Contracted teacher so class is not valid under BBC card system.

You can learn more about each instructor's techniques & training at Instructors.


Monday 9:00 – 10:30 am Level 1–2 / Judith      
  11:15 – 12:30* Pilates Mat Class / Christy        
  2:00 – 3:15 pm * Gentle Yoga / Mary       
  5:45 – 7:15 pm Level 1–2 / Rhonda       
  7:30 – 8:45 pm Yoga Basics / Rhonda             

Tuesday 7:00 – 8:15 am Start Your Day with Mike Shabsin
  9:00 – 10:30 am Level 2–3 / Carolyn
  11:00 – 12:30 pm Level 1–2 / Lyn
  6:15 –7:45 pm Level 2–3 /  Kitty   

Wednesday 11:15 – 12:30*
Pilates Mat Class / Christy   
  4:00 – 5:30 pm Open to all levels / Kitty 
  6:15 – 7:30 pm Yoga Basics / Julie   

Thursday 7:00 – 8:15 am Start Your Day with Mike Shabsin
  9:00 – 10:30 Level 1–2 / Melanie     
  11:00 – 1:00 pm* Open to all levels / Vicki     
  2:00 – 3:15 pm * Gentle Yoga / Mary  
  6:15 – 7:45 pm Open to all levels / Kitty     

Friday 9:00 – 10:30 am Level 1–2 / Lyn  
  12:30 – 1:30 pm*

Feldenkrais Awareness Through Movement® / Kelly

  5:30 – 7:00 pm Restorative / Kitty
  7:30 – 9:30 pm Dance Journey with Rhonda MillsEvery second Friday

Saturday 7:30 – 8:45 am Level 1–2 / Lyn
  9:00 – 10:30 am

Level 2/3 / Mike Shabsin
  11:00 – 12:30 pm Open to all levels / Mike Shabsin
 

2:00 pm– 4:30 pm*


Feldenkrais Awareness Through Movement®
Every second Saturday
  4:00 pm– 5:30 pm* Tibetan Singing Bowls with Patti Pellerito — Every third Saturday
  7:30 pm– 9:30 pm* Kirtan with Brad Smith & Friends — Every second Saturday

Sunday 8:30 – 10:00 am Level 2–3 / Kitty
  10:30– 12:00 pm Level 1–2 / Kitty 
  12:30– 2:00 pm Pre–Natal Class / Maria  
  3:00 – 4:15 pm Yoga Basics / Leila
  6:00 – 7:30 pm*
New Time!
Insight Meditation Sitting
Sessions offered on a dana (participant donation) basis.
St. Louis Insight Meditation Group


 

 

 

Thanks for creating such a welcoming environment! I must say it’s probably the most welcome I’ve ever felt at a studio.

—Michelle


I wanted to take a moment to thank you for the generous service you provide Safe Connections clients. I am unemployed and working through an abusive relationship. A Safe Connections therapist suggested yoga as part of my therapy regimen and told me about you. I was hesitant and a little embarrassed but decided to try it.

I have now practiced with three different instructors and cannot say enough good about Big Bend Yoga. Each of the instructors has eased my anxieties. They have been very patient with me.

My inability to pay has never been questioned. I feel accepted. Yoga has been so good for me. My friends have noticed that I am calmer and that my self-confidence is being restored. Yoga helps find peace in the midst of my chaotic and painful world. I know I can get through this and I will be fine.

At this time I have no means to afford what your facility offers and so allowing me to participate has been a wonderful blessing.
Thank you for being sensitive and generous.

Appreciatively,
Catherine